Sunday, February 17, 2013

Valentines Day.....My Progress and what not!

Hello Lovelies,


Here is my recent progress..

As we all know Valentines Day was this week. I am blessed to have so much love around me via friends, family and spiritual family! We show love to each other all year round so I have to admit that this year it snuck up on me. My V-day routine is usually a wonderful romantic weekend , with dinner and all sorts of festivities but due to my surgery I have to admit I just wasn't feeling the going out to eat like I used to. It dawned on me that going out to eat is not fun anymore. I think that it is because I have to put so much thought into what I eat that it can get a little draining at times. Would I change my decision  No way, not at all every path that we take has both ups and downs and this happens to be a down. I never realized how much of a role food played in my life. Food was like my friend. Think about it when some one has a baby we eat, when someone passes we eat, when we wed we eat! It is a part of our culture but I am learning to make wiser decisions and not to over indulge just because everyone else around me is. 

When I was at the restaurant I watched the portions that "we" consume and it made me realize how much I over ate, it really had me thinking. I am often asked "How does it feel" in reference to my surgery and it is really hard to explain. I feel like "myself" but when I look in the mirror I am changing and I am noticing that some of the people around me are expecting me to be different  but I am not! I have never been one to not know who I am, I have always had a great since of my own identity. I am a woman who knows what she wants and how to get it, I have always been that way but even in that I am constantly reevaluating myself. But I think this comes with the territory. I am learning to deal with all the emotions and just be okay with the new territory the lord is allowing me to walk in. When you have WL surgery the change is more than about food, your whole life changes. How is your life changing?



Saturday, February 9, 2013

Happy February!

Hello My Lovely "L's"

It's been a week or so since my last post, a lot has happened since I last posted. I had my first check up with my surgeon. It went really well I lost 47lbs WOW!!! (IKR!?) I looked at her like she was lying to me when she told me that. When you have WL surgery the best way to describe how you feel is everything changes around you but you still feel like the same person on the inside. Sometimes when I am in a room full of people (since my surgery) I feel like a painting on a wall or a fish in a fish tank everyone is ALWAYS watching you! I guess it comes with the territory. I have always been a person people looked up to but since my surgery I notice it a whole lot more. Don't worry I don't mind! It actually encourages me to do what I set out to do. I appreciate every smile when I am at the gym (Yes I finally got clearance to go back to Zumba) , I appreciate every person who lets me know that they are rooting for me (even strangers). I am currently on a hunt for some protein (shakes, drink mixes) that taste good. I found one that was okay but I need something that tastes good. So I went to my second "family function" it was a Super Bowl Party. I did well I brought my own food. Guys I was in a house full of sweets, snacks, and MOUNTAIN DEW! O_o  Before my surgery I was in love with Mountain Dew, Chips and Pepsi. I am slowly learning that those things don't need a place in my life. I am finding new things to take up my time. I am laughing more and looking at the silver lining more. I always knew that life is what you make it. We always have an option, we always have a choice and no matter the amount of hell you have been through it does not define you. What didn't kill you was sent to build you!

Keep soaring !

~Tally~